Events

2015/16 Wellness Wednesdays Calendar

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Show Upcoming

Feb
19

Yoga

with Varghese

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

February 19, 2016, 7:05 am – 8:00 am

Description

Energy restoring course designed to increase strength, flexibility and mind body awareness through poses. 

Feb
18

Yoga

with Dakshayini

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

February 18, 2016, 6:00 pm – 7:00 pm

Description

Energy restoring course designed to increase strength, exibility and mind body awareness through poses. 

Feb
18

The LEGENDARY Circuit

You can't spell LEGENDARY without LEG DAY!

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

February 18, 2016, 12:00 pm – 1:00 pm

Description

The Legendary Workshops will take place twice this semester and will focus on training the lower half of the body. The legs are often neglected in the weight room but training them is necessary to...

Feb
18

R.I.P.P.E.D.

with Cat

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

February 18, 2016, 7:05 am – 8:00 am

Description

A total body workout divided into 6 sections utilizing resistance and cardio training. 

Feb
17

Pound

with Jenn

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

February 17, 2016, 6:00 pm – 7:00 pm

Description

Full-body jam session fusing cardio, Pilates, plyometric, isometric movements with constant drumming. Drum sticks provided! 

Feb
17

Core and More

with Alex

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

February 17, 2016, 4:00 pm – 5:00 pm

Description

Class focusing on core and it’s assisting muscles. 4:30pm entry permitted.