Events

2015/16 Wellness Wednesdays Calendar

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Show Upcoming

Aug
26

Absolution

with Jasmin

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

August 26, 2015, 4:30 pm – 5:30 pm

Description

Abdominal, back and core training to strengthen and tone your entire midsection

Aug
26

Zumba

with Janet

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

August 26, 2015, 12:00 pm – 1:00 pm

Description

Easy to follow, non-stop cardio dance course set to Latin and World music

Aug
24

Zumba

with Jenn

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

August 24, 2015, 5:00 pm – 5:30 pm

Description

Easy to follow, non-stop cardio dance course set to Latin and World music

Aug
17

Yoga

Relax. Renew. Refresh.

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

August 17, 2015, 6:00 pm – 7:00 pm

Description

Yoga is the perfect course to relieve stress and restore personal energy. Increase your strength, flexibility and mind body awareness by breathing through poses. Join Laura every Monday and...

Aug
17

Cardio Party

Its cardio.... AND it's a party!

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

August 17, 2015, 5:00 pm – 6:00 pm

Description

Dance non-stop to the latest party rocking hits with professional dancer and choreographer, Jasmin "Jazzo" Walters. This easy to follow cardio dance class will get your heart pumping!

Aug
17

ABsolution

...only for the CORE-ageous

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

August 17, 2015, 4:30 pm – 5:00 pm

Description

This season we are introducing ABsolution, the solution for your abs. Do more for your core by coming out every Monday, Tuesday and Wednesday this summer. Ricardo and Jasmin will be guiding you...

Aug
17

Fitness Basics

Starting Simple

Location

Retriever Activities Center (RAC) : Indoor Track

Date & Time

August 17, 2015, 12:00 pm – 1:00 pm

Description

Fitness Basics is a low-impact, mid-day workout class which combines moderate intensity walking with basic strength building activities. Join Joshua every Monday, Wednesday and Friday from noon to...

Aug
14

Pilates

End your week right...

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

August 14, 2015, 4:30 pm – 5:30 pm

Description

Join Tiffany for a low-impact total body workout that focuses on core strength. This class is the perfect week cap and all fitness levels are welcome!

Aug
14

Fitness Basics

Start simple.

Location

Retriever Activities Center (RAC) : Indoor Track

Date & Time

August 14, 2015, 12:00 pm – 1:00 pm

Description

Fitness Basics is a low-impact, mid-day workout class which combines moderate intensity walking with basic strength building activities. Join Joshua every Monday, Wednesday and Friday from noon to...

Aug
13

Cardio Kickboxing

You're stronger than you think.

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

August 13, 2015, 5:00 pm – 6:00 pm

Description

Yvonne is back with her intense, boxing-inspired workout. This workout is guaranteed to make you sweat! Come out every thursday for athletic interval training and a fell body toning experience.