What’s New

THRILLER @ The RAC

 

 

How Exercise Can Help Us Sleep Better

Wellness Article of the Week: New York Times Health 8/21/13

As a clinical psychologist and sleep researcher at the Feinberg School of Medicine at Northwestern University, Kelly Glazer Baron frequently heard complaints from aggrieved patients about...

Posted: August 27, 2013, 9:34 AM

6 Simple Mindfulness Practices To Reframe Your Perspective

Wellness Article of the Week: Fast Company 8/14/13

This is your life. Do what you love and do it often. If you don’t like something, change it. If you don’t like your job, quit. If you don’t have enough time, stop watching TV. If you’re...

Posted: August 15, 2013, 9:21 AM

How You Can Train Your Mind To Do The Impossible

Wellness Article of the Week: The Huffington Post 8/5/13

"We know that the human brain is a powerful organ, but many of us aren't aware of how much the mind is truly capable of -- and much more powerful it can become through deliberate training. By...

Posted: August 8, 2013, 2:02 PM

August Skillsoft Topic of the Month

Business Writing Basics

This set of 1-hour modules is for anyone who wishes to master the art and mechanics of business writing.  In the first module you will learn how to identify and develop the appropriate message for...

Posted: August 1, 2013, 12:00 PM

July Skillsoft Topic of the Month

Employee Engagement

This pair of 1-hour courses on creating engaged employees and work places will give you a snapshot on how engagement just makes good business sense.  In the first course, ‘The Benefits and...

Posted: July 3, 2013, 9:20 AM

June Skillsoft Topic of the Month

Effective Leadership Communication Strategies

How effectively leaders accomplish the objectives of sharing vision and plans, delegating, coaching, and motivating people depends on how well they can adapt their leadership communication style...

Posted: July 3, 2013, 9:19 AM

No Step Class

Today, 6/17/13

There will be no Step class this evening, 6/17/13. We apologize for the inconvenience.

Posted: June 17, 2013, 4:21 PM

No Group Fitness

Today, 5/3/13

There will be no group fitness classes this evening, 5/3/13. We apologize for the inconvenience.

Posted: May 3, 2013, 12:54 PM

May Skillsoft Topic of the Month

The Voice of Leadership: Inspirational Leadership

In order to develop your leadership qualities, you need to accomplish certain tasks and activate your inner greatness. When you strive for inspirational leadership, you demonstrate credibility and...

Posted: May 3, 2013, 12:43 PM

SkillSoft e-Learning Upgrade on April 29, 2013

We are pleased to announce that our SkillSoft e-Learning system is being upgraded to version 7.2, a change that will offer new and improved features. See the attached flyer with more information....

Posted: April 15, 2013, 12:59 PM