What’s New

THRILLER @ The RAC

 

 

M2M: The Men's Initiative

Focusing On Healthy Masculinity!

Help us spread the word about a new Women's Center initiative focused on creating space for men to discuss what it means to be a man, explore gender roles and norms, and create healthy versions of...

Posted: August 29, 2012, 8:23 AM

No Group Fitness 8/8 at 4:30 and 5 pm

Join us at 6 for Yoga!

There will be no 4:30 Ab Crunch or 5 Step and Sculpt today.  Join us at 6 for Vinyasa Yoga!

Posted: August 8, 2012, 1:05 PM

Group Fitness, Summer session 2

revisions for summer session 2

Join us at the RAC this summer for Group Fitness!  We've made some changes for summer session 2. Please print and share the attached revised schedule.

Posted: July 9, 2012, 5:49 PM

Feel Your Best This Summer!

Tips for Healthy Living

Summer is a great time to refocus your energy into revamping your health and living habits for a better you! Take a look at these simple tips to get jump-started this hot season: Give Your Diet...

Posted: June 28, 2012, 4:39 PM

Summer Food Safety

How to Have a Healthy Summer BBQ

It’s no surprise that foodborne illnesses  increase during the summer months. To make sure you and your friends are eating safely at the next summer cookout, follow these tips: · Cool It: To...

Posted: June 28, 2012, 4:37 PM

Group Fitness

Wed 6/20 and 6/27

Join us for ONLY Flow Yoga this and next Wednesday in the RAC fitness studio at 5pm.

Posted: June 19, 2012, 3:56 PM

New Schedule Summer Group Fitness, Mondays

Join us today in the fitness studio with new classes!

Starting today we will be offering Power Strength at 5pm and Power Cardio at 6pm.  We hoppe to see you there!

Posted: June 11, 2012, 1:27 PM