What’s New

THRILLER @ The RAC

 

 

Dietary Guidelines

Learn about the prevention of diet-related chronic diseases

The new Dietary Guidelines focus on weight management to address the prevention of a broader range of diet-related chronic diseases including type 2 diabetes, heart disease and some cancers. This...

Posted: April 23, 2019, 3:27 PM

Back Health

How to take better care of you Spine.

Back pain is one of the most common reasons for "sick days" and the second most common reason for doctor visits. This podcast teaches how to take better care of the spine. it includes an overview...

Posted: April 23, 2019, 3:21 PM

Faculty and Staff Meal Plans

Interested in meal plan options on campus? Please check out the attached flyers for information on faculty and staff meal plans.   Full-time faculty and staff can now purchase a 75 meal block...

Posted: April 18, 2019, 9:31 AM

Bike to Work Day - May 17th!

Bike to Work Day is a national campaign that celebrates bicycling as a healthy commuting option, while promoting public awareness of its safety and environmental benefits.  Join the Baltimore...

Posted: April 18, 2019, 8:33 AM

Webinar - Understanding Resilience

When you are resilient, you are able to adjust quickly to new conditions, change your personal direction if required, and incorporate every life event more smoothly into your life. This session...

Posted: April 1, 2019, 2:29 PM

National Nutrition Month!

Come celebrate National Nutrition Month with Chartwells on March 13th at the Skylight Lounge from 11 a.m. - 1:30 p.m.!  This month's theme is "Find Your Flavor" and Nicole Arcilla will be...

Posted: March 11, 2019, 11:03 AM

Webinar - Interpersonal Communication

Social Skills for Success

An ability to interact with others in an appropriate way is essential for success. Yet a growing reliance on digital communication in the modern workplace has made emails the medium of choice for...

Posted: February 28, 2019, 10:26 AM

Zumba 2/19 Cancelled

Zumba with Maria 2/19 @ 6pm Cancelled

Zumba with Maria February 19th @ 6pm Cancelled 

Posted: February 19, 2019, 1:06 PM