What’s New

THRILLER @ The RAC

 

 

Wellness Wednesday - August 1st!

Please join us for our next Wellness Wednesday: DIY Natural Cleaners on August 1st!  Try making your own cleaners with us! Ingredients will be provided during this hands on workshop to make...

Posted: July 25, 2018, 8:46 AM

Announcing Digital Badges for Professional Development!

We are proud to announce the roll-out of ten digital badges linked to various in-person and online professional development programs.  See below for details.     ​What is a digital badge?...

Posted: July 13, 2018, 1:58 PM

Meditation Hike - July 6th!

Join us on Friday, July 6th from 12-1 p.m. to unplug, recharge, meditate, and reflect in nature through mindful Meditation Hikes on the Herbert Run Greenway and CERA (Conservation and...

Posted: July 3, 2018, 10:59 AM

Webinar - Eating Your Way to Wellness

This session focuses on the USDA's MyPlate with tips and resources on how to eat your way to better and long-lasting health. Join Inova EAP for this FREE Webinar on July 17th! ...

Posted: July 2, 2018, 1:13 PM

WIN Rewards Grand Prize Winner!

Congratulations to Rebecca Dongarra for winning our WIN Rewards grand prize this year!   Don't forget to bring your red card to wellness events for tracking.  Participation in 5 events gets you...

Posted: June 26, 2018, 8:02 AM

Lifelines Inova Newsletter: Summer 2018 Issue

Kids and Social Media, Health Meal tips, Staying Focused...

Please check out the following Summer Newsletter from Inova EAP.  This newsletter includes the following articles: Kids and socializing Online Liven Up your meals with Vegetables and Fruit...

Posted: June 18, 2018, 11:51 AM

Wellness Wednesday!

Please join us for our next Wellness Wednesday: Workplace Sexual Harassment on July 11th.  Come to this session to learn about behaviors/conduct that constitute sexual harassment, those that do...

Posted: June 15, 2018, 12:55 PM

4PM YOGA CANCELED

6/12 Yoga with Erica Canceled

The 4pm Yoga class has been canceled today.

Posted: June 12, 2018, 2:36 PM

Webinar - Improve Your Health With Proper Ergonomics

Research has found that a sedentary lifestyle is just as or more harmful than smoking, but we can impact this by incorporating frequent movement into our lives! Join Inova EAP for...

Posted: June 1, 2018, 9:29 AM

TRX Core & Cardio Kickboxing Canceled

Canceled May 31, 2018

The RAC will be closing at 3pm May 31, 2018 for an event. TRX Core and Cardio Kickboxing will be canceled.

Posted: May 30, 2018, 2:52 PM