What’s New

THRILLER @ The RAC

 

 

Lifelines Inova Newsletter: Summer 2018 Issue

Kids and Social Media, Health Meal tips, Staying Focused...

Please check out the following Summer Newsletter from Inova EAP.  This newsletter includes the following articles: Kids and socializing Online Liven Up your meals with Vegetables and Fruit...

Posted: June 18, 2018, 11:51 AM

Wellness Wednesday!

Please join us for our next Wellness Wednesday: Workplace Sexual Harassment on July 11th.  Come to this session to learn about behaviors/conduct that constitute sexual harassment, those that do...

Posted: June 15, 2018, 12:55 PM

4PM YOGA CANCELED

6/12 Yoga with Erica Canceled

The 4pm Yoga class has been canceled today.

Posted: June 12, 2018, 2:36 PM

Webinar - Improve Your Health With Proper Ergonomics

Research has found that a sedentary lifestyle is just as or more harmful than smoking, but we can impact this by incorporating frequent movement into our lives! Join Inova EAP for...

Posted: June 1, 2018, 9:29 AM

TRX Core & Cardio Kickboxing Canceled

Canceled May 31, 2018

The RAC will be closing at 3pm May 31, 2018 for an event. TRX Core and Cardio Kickboxing will be canceled.

Posted: May 30, 2018, 2:52 PM

KNOCKOUT CANCELED

May 29, 2018

Knockout has been canceled for May 29, 2018.

Posted: May 29, 2018, 12:37 PM

Farmers' Market - May 23rd!

Interested in what is being offered at the farmers' market tomorrow?   This week Gerrit from Little Paris will be preparing savory and sweet crêpes! They are not to be missed! Blades...

Posted: May 22, 2018, 10:17 AM

Free wellness coaching through your health plan!

Are you trying to improve your health and need help?

Are you trying to improve your eating and exercise habits? Want help managing stress and sleeping better? Have other health concerns? Good News!  Now you can talk with your very own wellness...

Posted: May 18, 2018, 12:42 PM

Wellness Wednesday!

Please join us for our next Wellness Wednesday: What You Need to Know About Alzheimer's on June 6th.   Come to this interactive session where you will learn the facts about Alzheimer's ~ the...

Posted: May 16, 2018, 10:52 AM

Schedule Changes This Week

Yoga at the Pond is cancelled today 5/16. The RAC Courts are closed until 1:30pm today 5/16. 7am Yoga is cancelled tomorrow 5/17. Zumba and Yoga are cancelled Friday 5/18.  Good luck on your...

Posted: May 16, 2018, 8:59 AM