What’s New

THRILLER @ The RAC

 

 

Final Exam RAC Hours

Last day of classes! Good luck on finals! Here are the RAC hours for Final Exams.

Posted: December 12, 2017, 2:05 PM

Schedule Changes This Week

Our Monday and Friday noon-time classes this week will be a preview of Trap Yoga. Trap Yoga is traditional asanas and pranayama set to trap music, a type of hip-hop originating from the...

Posted: December 11, 2017, 7:13 AM

Webinar - Diversity in the Workplace

Maintaining an Inclusive Environment

Each member of the workforce brings unique skills, background, and experience vital to the successful organization. A diverse workforce is a rich source of creativity and problem-solving. Join...

Posted: December 1, 2017, 8:35 AM

New Wellness Wednesday Video!

Check out our new Wellness Wednesday video for November!    Please join us for the next session on December 6th -  Get Financially Fit for the New Year at 12 p.m. in Engineering 023.  You can...

Posted: November 17, 2017, 1:25 PM

Food Trucks!

Food trucks are coming to Center Road on November 21st from 11 a.m. - 3 p.m.!  Check out the attached flyer for more details.  

Posted: November 16, 2017, 1:14 PM

Schedule Changes November

Cardio Party 11/1 at noon will be Hip Hop Funk with Janet. Yoga with Maureen at 4p Wednesdays will be Yoga with Jasmine for the remainder of the semester. Core and More 11/21 at 4p will be...

Posted: November 1, 2017, 10:57 AM

Webinar - The Mind-Body Connection

Keeping the body relatively calm is crucial to well-being and optimal health. becoming aware of how your body feels when it is under stress is important to maintain a relaxed and calm state. Join...

Posted: November 1, 2017, 8:39 AM

New Wellness Wednesdays Video!

Check out our brand new video promoting Wellness Wednesdays!   Please join us for the next session on November 1st - Wellness Wednesday - Healthy Eating and Disease Prevention at 12 p.m. in the...

Posted: October 26, 2017, 2:01 PM

Inova Newsletter: Parenting, Addictions, Depression & Stress

Inova EAP has resources for many areas affecting employees

Inova Employee Assistance Program (EAP) They recognize that personal and family concerns can make life very difficult, and sometimes affect your ability to concentrate on the job.  At such times,...

Posted: October 18, 2017, 3:40 PM