THRILLER @ The RAC
Center for Global Engagement Training Series
Navigating Immigration Processes
From Diane Zeenny Ghorayeb, OISS, Center for Global Engagement Dear campus partners: We are excited to announce the launch of a comprehensive training series on navigating immigration processes...
Posted: February 12, 2024, 3:31 PM
Transitions: A Support Group for Graduating Students
Graduation can be exciting...and a little scary.
While graduation can be an exciting experience, transitioning from undergraduate or graduate coursework to the next phase of life can also be challenging. Engaging in the world of work, moving...
Posted: February 12, 2024, 11:24 AM
RIH Spring Workshop Schedule
Drop in to one of our educational workshops this spring!
Workshops teach specific concepts and skills that students can either use on their own or bring into individual or group counseling sessions at RIH to deepen their work. Workshops are open to all...
Posted: February 9, 2024, 12:01 PM
Graduate Student Support Group
Grad students have unique challenges that RIH can support.
Pursuing a graduate degree/Ph.D. can be one of the most challenging phases in an individual's academic career. The road to earning the diploma can be long and lonely. The Graduate Student support...
Posted: February 8, 2024, 12:56 PM
RIH Celebrates Black History Month
Mental Health and the theme "African Americans and the Arts"
This year, the theme for Black History Month is "African Americans and the Arts." When discussing health, wellness, and well-being, art is an essential component for many people. Whether the...
Posted: February 5, 2024, 3:57 PM
Reflecting Retrievers: Undergraduate Student Process Group
Practice building better relationships with us!
This group provides a safe, confidential space for students to find a sense of connection, shared understanding, and an opportunity to learn from others' experiences. Members will also learn how...
Posted: January 31, 2024, 11:51 AM
STAIR Group
Develop your emotional regulation and interpersonal skills!
Skills Training in the Application of Interpersonal Regulation (STAIR) helps students who struggle with relationship dynamics and emotion regulation. High-stress experiences overwhelm the...
Posted: January 30, 2024, 9:09 AM
Late Opening Thursday
See you at noon!
The RAC will be opening at 12pm due to staff training on Thursday, January 25th. RAC hours are 12pm-8pm.
Posted: January 23, 2024, 5:51 PM
Save the Date! USM Performance Review Prep Mini-Conference
February 29, 2025, 9:00am-3:30pm
The USM Learning & Talent Development Committee is happy to announce the Performance Review Prep mini-conference. This dynamic conference will offer valuable insights and practical tools...
Posted: January 11, 2024, 11:39 AM
Class Canceled
No Yoga With Erica 1/09/23
Due to the possible hazardous weather, we will not have Yoga with Erica this afternoon. #GetActive
Posted: January 9, 2024, 2:21 PM
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