THRILLER @ The RAC
Upcoming Scheduling Changes 10/16 and 10/20
Boot Camp with Lori will be covered by Joshua tomorrow 10/16 at 7am. This Friday's Daytime Fitness Special will be Cardio Party with Jasmin opposed to Boot Camp with Ricardo. Ricardo's classes...
Posted: October 14, 2015, 6:13 PM
Scheduling Changes This Week
*ABsolution with Ricardo will be taught by Shahrzad tomorrow 10/6 at 4:30pm. *Boot Camp with Ricardo will be replaced by Zumba with Shahrzad tomorrow 10/5 at 5pm. *Please wish Ricardo a...
Posted: October 5, 2015, 2:22 PM
Schedule Changes For 9/18
The Yoga Daytime Fitness Special with Laura will be replaced with Cardio Party with Jasmin tomorrow 9/18 from 12-1pm in the Fitness Studio. Pilates with Abril from 4:30-5:30p will be covered by...
Posted: September 17, 2015, 3:47 PM
Fitness Basics will take place on Court 1 today 9/11
Fitness Basics with Joshua will take place on Court 1 today 9/11 due to an athletics event in the arena. Sorry for any inconvenience.
Posted: September 11, 2015, 10:18 AM
7a Boot Camp will be covered by Ricardo 9/11
Sorry for any inconvenience.
Posted: September 11, 2015, 6:07 AM
Meditation Classes with co-designer of MBC, Josh Rothschild
Fall Opportunities
1) Introduction to Meditation: A class to learn the essential practice of meditation. Students will be instructed in how to develop a home practice of meditation as well as how to apply the...
Posted: September 8, 2015, 11:00 AM
Upcoming Schedule Changes
Labor Day, Substitutions
The RAC will be closed Sunday Sept 6 and Monday Sept 7 for Labor Day. Joshua will be covering Ricardo's Ab Crunch and Boot Camp Tuesday Sept 8. Enjoy your holiday!
Posted: September 4, 2015, 11:34 AM
Let's Talk Yoga...
Which class should YOU attend?
On the GF schedules and on-line you may notice a very vague description for yoga. You also may have noticed FIVE different instructors. How do you know which instructor/class is right for you? ...
Posted: August 28, 2015, 2:37 PM
Mental Health First Aid Training
Friday, November 13, 2015 8:30AM-5:00PM Comm 329
Mental Health First Aid is the help provided to a person developing a mental health problem or in a mental health crisis. The first aid given until appropriate treatment is received or until the...
Posted: August 18, 2015, 2:52 PM
It's Here...
Fall 2015 Group Fitness Schedule
Download your copy below.
Posted: August 17, 2015, 10:55 AM
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