What’s New

The Summer Group Fitness class schedule has now been posted. Take advantage of staying fit and active this summer by attending a variety of classes here at the RAC. All classes are free to...

All UMBC Students, Faculty, Staff, and RAC Members: Below are the RAC Hours of Operation for Finals: Monday, May 12th...............................................7am-10pm Tuesday, May...

Did you know that you can use SkillSoft e-Learning to find short interactive videos that provide solutions to frequently encountered business problems?  These 5-10 minute videos, called Business...

Highly successful teams have members who exhibit certain key characteristics, most notably trust in others and a sense of commitment to the team. In the early stages of team development, leaders...

"Much of the fun in life is getting stuck in things -- parties, dating, working out, work itself, shopping, brunch, online research, social media... the list is endless. Sometimes these things are...

All UMBC Students, Faculty, Staff, and RAC Members: Below is the RAC Spring Break Schedule: Monday, March 10th through Thursday, March 13th.................7am-10pm Friday, March...

With the hectic pace of contemporary life, time management skills are essential to optimal productivity and stress-reduction. This series of one-hour courses helps you analyze your current use of...

“GPS Guides are our way of showing you what has relieved others' stress in the hopes that you will be able to identify solutions that work for you. We all have de-stressing "secret weapons" that...

New managers often have misconceptions about what managing entails, and they may be surprised to learn that the skills and methods required for success as an individual contributor and those...

Every moment you have the opportunity to heal your body, radiate total health and expand your capacity to lead a vibrant, fully expressed life. Led by pioneers in integral health, wellness and...