What’s New

THRILLER @ The RAC

 

 

April Skillsoft Topic of the Month

Management Essentials

This set of 1-hour modules is appropriate for anyone in a supervisory role. The first module will help you understand the essential responsibilities you have when directing others and the...

Posted: April 12, 2013, 2:31 PM

RAC closed today, 3/6/13

stay safe and enjoy the snow!

The RAC is closed today due to the weather.  The RAC sometimes will stay open, even when the university is closed, so check the RAC website if in doubt.  Group Fitness classes are always canceled...

Posted: March 6, 2013, 2:50 PM

March Skillsoft Topic of the Month

Success over Stress

Contrary to popular belief, stress itself is never a good thing--it is always harmful. This course will show you the difference between pressure, which spurs you into action and helps you to...

Posted: March 1, 2013, 2:31 PM

February Skillsoft Topic of the Month

Workplace Conflict

Conflict can have many causes – disagreements about who does what, or about how things are done, as well as disagreements related to personality and style. And inevitably, conflicts will arise in...

Posted: February 6, 2013, 10:53 AM

Group Fitness Spring 2013

Get fit this year at the RAC!

Group Fitness classes are held every weekday at the RAC. We have a wide variety of offerings, from light mid-day workouts, yoga, cardio, and weight training. Classes are FREE to all students,...

Posted: February 1, 2013, 7:11 PM

Vibrant Living Workshop

2-12-13 from 4pm-5pm

Learn a back-to-basics approach to leading a healthier lifestyle which focuses on four pillars of choice: to Exercise, Eat Real Food, Drink Water, and Volunteer.  Together this combination...

Posted: January 8, 2013, 2:43 PM

Jan. SkillSoft Topic of the Month: Goals and Setting Goals

Identify the benefits of defining achievable goals

Skillsoft Topic of the Month: Goals and Setting Goals Most achievements, great or small, begin with an important first step: setting a goal. However, the process of setting appropriate goals is...

Posted: December 21, 2012, 4:16 PM

Classes canceled, today, 12/7/12

in the RAC Fitness Studio

Classes are cancelled for today, 12/7. We apologize for the inconvenience. 

Posted: December 7, 2012, 2:39 PM

Group Fitness starting back up!

Monday, 11/19, in the RAC Fitness Studio

We will resume Group Fitness class this coming Monday, 11/19, in the RAC Fitness Studio.  There is still quite a bit of equipment in the studio due to the water damage, and we ask that you do not...

Posted: November 17, 2012, 1:04 PM