THRILLER @ The RAC
Fall UMBC Wellness Opportunities
Taking care of yourself is important all the time, but especially during busy times such as the start of a new semester. See below for a list of Fall wellness programs and resources at UMBC. We...
Posted: September 25, 2012, 9:59 AM
On Line Sign-Ups
No more daily emails, go to myUMBC Fitness at the RAC!
Hopefully by now everyone has become familiar with our online daily class sign-ups! To keep your inbox clear we will no longer be sending out daily reminders, you can still find the sign-ups...
Posted: September 24, 2012, 1:32 PM
UMBC Relationship Violence Awareness Month
Campus Events & Programs
October is Domestic Violence Awareness Month. In honor of this, the Women's Center and University Health Services work together every year to highlight programs and events happening throughout the...
Posted: September 24, 2012, 11:25 AM
Ab Crunch Cancelled for today
There will be no Ab Crunch class today, 9/18, at 4:30. We apologize for the inconvenience.
Posted: September 18, 2012, 4:15 PM
No Ab Crunch
Wednesday, 9/19 at 4:30
There will be no Ab Crunch class tomorrow, 9/19. Join us for Cardio party at 5 and SharQui Belly Dance at 6!
Posted: September 18, 2012, 2:16 PM
RAC Extended Hours!
Tuesdays and Wednesdays, open until 10pm!
Starting the Week of September 18 the RAC will be open for recreation until 10pm on Tuesdays and Wednesdays. This includes the rec courts, cardio balcony, weight room, indoor track, and locker room.
Posted: September 14, 2012, 2:18 PM
Zumba and Vinyasa Yoga Videos on 9/13
Wear your black and gold!
The UMBC Wellness Initiative will be filming videos of the campus community participating in healthy activities in our Zumba and Vinyasa Yoga classes on Thursday, 9/13! Class participants will...
Posted: September 10, 2012, 6:51 PM
M2M: The Men's Initiative
Focusing On Healthy Masculinity!
Help us spread the word about a new Women's Center initiative focused on creating space for men to discuss what it means to be a man, explore gender roles and norms, and create healthy versions of...
Posted: August 29, 2012, 8:23 AM
No Group Fitness 8/15 at 4:30 and 5 pm
Join us at 6 for Yoga!
There will be no 4:30 Ab Crunch or 5 Step and Sculpt today. Join us at 6 for Vinyasa Yoga!
Posted: August 15, 2012, 2:09 PM
No Group Fitness 8/13 at 5 and 6
Join us at 4:30 for Ab Crunch
There will be no group fitness classes today at 5 and 6pm.
Posted: August 13, 2012, 2:01 PM
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