THRILLER @ The RAC
No Group Fitness Friday 3/16/12
in the RAC Fitness Studio
There will be no Group Fitness Classes Friday 3/16/12 or during spring break. We will see you back at the RAC on Monday, 3/26!
Posted: March 15, 2012, 4:35 PM
New Spring 'Tips & Articles' on Wellness Initiative Website
Check out the new Spring ‘Tips and Articles’ page of our Wellness Initiative website. We have provided information on starting a department wellness activity and managing asthma and allergies....
Posted: February 29, 2012, 1:37 PM
March SkillSoft Topic: Leading Execution, Innovation,&Change
Enhance your leadership skills
This set of modules is for anyone who wishes to enhance their leadership skills. The first module provides you with techniques for executing business strategy. You will learn how to cultivate a...
Posted: February 29, 2012, 10:07 AM
Spring Group Fitness Schedule
Up-dated and printable
The Spring Group Fitness Schedule has been updated! A printable PDF is attached, and can be found on the right hand bar of the website.
Posted: February 24, 2012, 9:17 PM
Emergency Alerts
Get emergency alerts on your desktop!
The UMBC Police in conjunction with the Office of Information Technology are pleased to announce an enhancement to the emergency notification system on campus. “Alertus Desktop” is a program that...
Posted: February 17, 2012, 10:15 AM
Group Fitness Wednesday 2/08/12
in the RAC Fitness Studio
Join us for Group Fitness at the RAC. Strengthen your core at 4:30 with Ab Crunch, get your body moving in Boot Camp at 5:00. There will be no Power Training today at 6:00. Classes are free for...
Posted: February 8, 2012, 12:29 PM
No Zumba Today, 5pm
Thursday 2/02/12
There will be NO ZUMBA today, 5pm, 2-23-12. We apoligize for the inconvenience.
Posted: February 2, 2012, 2:35 PM
Group Fitness Wednesday 2/01/12
in the RAC Fitness Studio
Join us for Group Fitness at the RAC. Strengthen your core at 4:30 with Ab Crunch, get your body moving in Boot Camp at 5:00, and build strength and endurance with Power Training at 6:00!...
Posted: February 1, 2012, 1:28 PM
February SkillSoft Topic of the Month: Workplace Conflict
Strategies for Resolving Conflicts
Conflict is an inevitable part of life, and it is important to learn to deal with it effectively so you can get on with more productive activities in your day. This course describes techniques you...
Posted: February 1, 2012, 9:26 AM
Group Fitness, Spring 2012
Temporary schedule, check back for the full version soon!
Group Fitness classes at the RAC are FREE to all students, faculty, staff, and RAC members. Sign up for EACH class, the day of the class, at the RAC Front Desk, 410-455-8888. This is the...
Posted: January 27, 2012, 9:43 PM
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