UMBC is committed to providing resources relating to five wellness dimensions – physical, nutritional, environmental, emotional and financial. Below is a list of our upcoming wellness events in each of these dimensions.
Wellness Wednesday: Cardio 101
February is Heart Health Month
Location
Retriever Activities Center (RAC) : Lobby
Date & Time
February 8, 2023, 12:00 am – 1:00 am
Description
Location
Retriever Activities Center (RAC) : 106
Date & Time
January 11, 2023, 12:00 am – 1:00 pm
Description
View Event Details for Wellness Wednesday: Chinese Herbs for ImmuniTEA
Wellness Wednesday: Employee Assistance Program
Mental Health benefits, resources and beyond!
Location
Online
Date & Time
October 5, 2022, 12:00 pm – 1:00 pm
Description
View Event Details for Wellness Wednesday: Employee Assistance Program
Wellness Wednesday: Retriever Activity Center
Come find out what the RAC has to offer faculty and staff
Location
Retriever Activities Center (RAC) : 106
Date & Time
September 28, 2022, 12:00 am – 1:00 pm
Description
View Event Details for Wellness Wednesday: Retriever Activity Center
Wellness Wednesday: Mindful Eating-Rescheduled
Reconnecting our mind and body with food.
Location
Retriever Activities Center (RAC) : 050
Date & Time
June 15, 2022, 12:00 pm – 1:00 pm
Description
View Event Details for Wellness Wednesday: Mindful Eating-Rescheduled
Wellness Wednesday: Mindful Eating-Canceled
Reconnecting our mind and body with food.
Location
Retriever Activities Center (RAC) : 106
Date & Time
June 1, 2022, 1:00 pm – 2:00 pm
Description
View Event Details for Wellness Wednesday: Mindful Eating-Canceled
Coming Out of Challenging Times: Embracing our Mental Health
University System of Maryland Women's Forum
Location
Online
Date & Time
May 25, 2022, 12:30 pm – 1:30 pm
Description
View Event Details for Coming Out of Challenging Times: Embracing our Mental Health
Busting Stress with Acupuncture
Releasing Stress and Overwhelm with Chinese Medicine
Location
Retriever Activities Center (RAC) : 231
Date & Time
May 11, 2022, 12:00 pm – 2:00 pm
Description
Wellness Wednesday-Connecting With Nature at UMBC
Discovering Nature Connection on the Edge of Campus
Location
Administration Drive Garage : Admin Circle
Date & Time
May 9, 2022, 12:00 pm – 1:00 pm
Description
View Event Details for Wellness Wednesday-Connecting With Nature at UMBC
Wellness Wednesday: Employee Assistance Program
Mental Health benefits, resources and beyond!
Location
Online
Date & Time
April 20, 2022, 12:00 pm – 1:00 pm
Description
View Event Details for Wellness Wednesday: Employee Assistance Program
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