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THRILLER @ The RAC

 

 

  • Superfood - Carrot Cake Oatmeal!

    Superfoods are nutrient powerhouses that pack large doses of antioxidants, polyphenols, vitamins, and minerals that are good for your heart and your overall health.   Check out our featured...
    Posted: April 24, 2017 8:03 AM
  • Tomorrow in Focus: Saving for your ideal retirement

    Understand the benefit of time in regards to saving!
    Join us on Monday May 1st from 12:00 - 1:00 in UC 312 for a TIAA Financial workshop titled Tomorrow in Focus:  Saving for your ideal retirement. No matter where you are in life, you can plan and...
    Posted: April 19, 2017 4:27 PM
  • Superfood - Granola Bars with Almonds!

    Superfoods are nutrient powerhouses that pack large doses of antioxidants, polyphenols, vitamins, and minerals that are good for your heart and your overall health.   Check out our featured...
    Posted: April 17, 2017 8:56 AM
  • UMBC Takes the Stairs Prize Winner!

    Congratulations to our first winner of the Take the Stairs competition for the February and March timeframe....Mallela Ralliford from Procurement!   Mallela will be receiving a $25 campus card! ...
    Posted: April 14, 2017 2:00 PM
  • Webinar - Compassion Fatigue: Increasing Resiliency

    Caregivers often take on the emotions of those they help or rescue. After understanding how compassion fatigue can develop, you'll learn specific strategies to reduce stress and to develop...
    Posted: April 10, 2017 10:56 AM
  • Superfood - Honey Granola Bar!

    Superfoods are nutrient powerhouses that pack large doses of antioxidants, polyphenols, vitamins, and minerals that are good for your heart and your overall health.   Check out our featured...
    Posted: April 10, 2017 10:52 AM
  • Boost your Financial Know How!

    April is Financial Literacy Month...Participate in a webinar
    April is Financial Literacy Month and TIAA has shared with us several wonderful Webinars that will be taking place between April and June.  Webinar Topics Include: Managing Income & Debt -...
    Posted: April 7, 2017 4:54 PM
  • Earn WIN Rewards by participating in an INOVA Webinar!

    Inova Employee Assistance Program (EAP) webinars
    Did you know you could earn WIN Rewards for viewing an Invoa Webinar?  Here's how: 1. View the Employee Assistance page on the HR website to learn more about Inova and to see the Webinar...
    Posted: April 7, 2017 4:38 PM
  • Pre-Retirement Seminar for members of the ORP

    Nearing retirement and in the ORP? Don't miss this...
    Are you an Exempt or Faculty employee enrolled in the Optional Retirement Program (ORP) and planning your road to retirement? If the answer is "Yes", don't miss this opportunity to learn about...
    Posted: April 6, 2017 4:34 PM
  • Superfood - Red, White and Blue Parfait!

    Superfoods are nutrient powerhouses that pack large doses of antioxidants, polyphenols, vitamins, and minerals that are good for your heart and your overall health.   Check out our featured...
    Posted: April 3, 2017 8:07 AM