Skip to Main Content

What’s New

THRILLER @ The RAC

 

 

  • Superfood - Dinosaur Kale Salad!

    Superfoods are nutrient powerhouses that pack large doses of antioxidants, polyphenols, vitamins, and minerals that are good for your heart and your overall health.   Check out our featured...
    Posted: March 6, 2017 8:24 AM
  • Webinar - Disrupting Negative Thoughts

    It's not negative thoughts themselves that are the issue; rather, it's when we believe those negative thoughts. Learn how to gain control over negative thoughts and turn them into positive ones....
    Posted: March 1, 2017 9:26 AM
  • Superfood!

    Superfoods are nutrient powerhouses that pack large doses of antioxidants, polyphenols, vitamins, and minerals that are good for your heart and your overall health.   Check out our featured...
    Posted: February 27, 2017 8:40 AM
  • Webinar: Creativity 101

    "Creativity is putting your imagination to work, and it's produced the most extraordinary results in human culture."—Ken Robinson  Learn to tap into your creativity and apply it in all areas of...
    Posted: February 2, 2017 9:15 AM
  • National Wear Red Day is Friday, Feb. 3rd

    National Wear Red Day is Friday, February 3rd! Support Go Red For Women by wearing red on Friday, February 3, 2017.   Heart disease and stroke cause 1 in 3 deaths among women each year, killing...
    Posted: January 26, 2017 9:02 AM
  • Webinar: Maintaining Personal and Fiscal Resiliency

    Learn how to develop a "stress plan" to visualize a more positive financial future. Understand the process of prioritizing your needs and exploring the full extent of your assets. Join Inova EAP...
    Posted: January 11, 2017 1:17 PM
  • Webinar- Lighten Up With Laughter

    Everybody needs a good laugh. Learn about the many benefits of laughter and develop an action plan for improving humor in your life. Join Inova EAP for this FREE Webinar on December 20th! ...
    Posted: December 15, 2016 9:25 AM
  • Winter Preparedness

    It's that time of year again when the temperatures drop and winter storms are in the forecast.  It's important to be prepared before, during and after the storm.  Find out some helpful tips...
    Posted: December 14, 2016 8:58 AM
  • Women's Center Wins Breastfeeding-Friendly Workplace Award!

    The Women's Center is excited to announce that they were awarded the Regional Breastfeeding-Friendly Workplace Award on behalf of UMBC this November. In recognition of the supportive work...
    Posted: December 9, 2016 7:58 AM
  • Webinar- How to Enjoy the Holidays & Minimize Holiday Stress

    Is stress getting in the way of your holiday enjoyment? Explore ways to minimize the tension and increase the fun for all involved. Join Inova EAP for this FREE Webinar!  ...
    Posted: December 6, 2016 11:07 AM