2015/16 Wellness Wednesdays Calendar
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Show Upcoming
Retriever Activities Center (RAC) : 144
January 17, 2024,
5:00 pm
–
6:00 pm
The well-known and easy to follow dance class filled with non-stop cardio set to Latin, pop, and world music.
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for Zumba w/ Ashley B.
Retriever Activities Center (RAC) : Functional Fitness Room
January 17, 2024,
4:00 pm
–
5:00 pm
Fast paced, high-intensity, total body workout that uses weights, medicine balls, jump ropes and athletic drills.
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for Pop- Up Bootcamp w/ Laila
Retriever Activities Center (RAC) : 124
January 17, 2024,
12:00 pm
–
12:30 pm
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...
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for Cycle w/ Tawa
Retriever Activities Center (RAC) : 144
January 16, 2024,
5:00 pm
–
6:00 pm
Restorative yoga is a practice of stillness with the aim to make the body as comfortable as possible to invoke our body’s relaxation response. Restorative poses focus on opening rather than...
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for Restorative Yoga w/ Erica
Retriever Activities Center (RAC) : 144
January 16, 2024,
12:00 pm
–
1:00 pm
Energy restoring course designed to increase flexibility and mind body awareness through poses.
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for Yoga w/ Ashley M.
Retriever Activities Center (RAC) : 144
January 11, 2024,
5:00 pm
–
6:00 pm
The well-known and easy to follow dance class filled with non-stop cardio set to Latin, pop, and world music.
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for Zumba w/ Krista
Retriever Activities Center (RAC) : 124
January 11, 2024,
4:30 pm
–
5:00 pm
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...
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for Cycle w/ Joella
Retriever Activities Center (RAC) : 144
January 10, 2024,
5:00 pm
–
6:00 pm
The well-known and easy to follow dance class filled with non-stop cardio set to Latin, pop, and world music.
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for Zumba w/ Ashley B.
Retriever Activities Center (RAC) : 124
January 10, 2024,
12:00 pm
–
12:30 pm
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...
View Event Details
for Cycle w/ Tawa
Retriever Activities Center (RAC) : 144
January 9, 2024,
5:00 pm
–
6:00 pm
– Canceled
Restorative yoga is a practice of stillness with the aim to make the body as comfortable as possible to invoke our body’s relaxation response. Restorative poses focus on opening rather than...
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for Restorative Yoga w/ Erica
