Events

2015/16 Wellness Wednesdays Calendar

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Show Upcoming

Jun
26

Yoga w/ Thom

Location

Retriever Activities Center (RAC) : 144

Date & Time

June 26, 2024, 12:00 pm – 1:00 pm

Description

Energy restoring course designed to increase flexibility and mind body awareness through poses.

Jun
25

Zumba w/ Maria

Location

Retriever Activities Center (RAC) : 144

Date & Time

June 25, 2024, 6:00 pm – 7:00 pm

Description

The well-known and easy to follow dance class filled with non-stop cardio set to Latin, pop, and world music.

Jun
25

Yoga w/ Yupa

Location

Retriever Activities Center (RAC) : 144

Date & Time

June 25, 2024, 5:00 pm – 6:00 pm

Description

Energy restoring course designed to increase flexibility and mind body awareness through poses.

Jun
24

Cycle w/ Jani

Location

Retriever Activities Center (RAC) : 124

Date & Time

June 24, 2024, 6:00 pm – 6:30 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...

Jun
24

Bootcamp w/ Laila

Location

Retriever Activities Center (RAC) : Functional Fitness Room

Date & Time

June 24, 2024, 5:00 pm – 6:00 pm

Description

Fast paced, high-intensity, total body workout that uses weights, medicine balls, jump ropes and athletic drills.

Jun
24

TBC w/ Marquita

Location

Retriever Activities Center (RAC) : 144

Date & Time

June 24, 2024, 12:00 pm – 1:00 pm

Description

TBC is a full body workout that targets all of the major muscle groups. This workout is designed to contain challenging exercises that focus on building strength, decrease body fat and improve...

Jun
20

Cycle w/ Tawa

Location

Retriever Activities Center (RAC) : 124

Date & Time

June 20, 2024, 6:00 pm – 7:00 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...

Jun
18

Zumba w/ Maria

Location

Retriever Activities Center (RAC) : 144

Date & Time

June 18, 2024, 6:00 pm – 7:00 pm

Description

The well-known and easy to follow dance class filled with non-stop cardio set to Latin, pop, and world music.