Events

2015/16 Wellness Wednesdays Calendar

________________________________________________________________________

Show Upcoming

Aug
14

Cycle w/ Joella

Location

Retriever Activities Center (RAC) : 124

Date & Time

August 14, 2023, 12:00 pm – 12:30 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...

Aug
9

Cycle w/ Jani

Location

Retriever Activities Center (RAC) : 124

Date & Time

August 9, 2023, 5:00 pm – 5:30 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...

Aug
9

Basic Strength w/ Alea

Location

Retriever Activities Center (RAC) : 144

Date & Time

August 9, 2023, 12:00 pm – 12:30 pm

Description

Learn how to use body weight and various types of free weights to build muscular strength. Each class will include upper body, lower body, core, and full body exercises.

Aug
7

Bootcamp w/ Laila

Location

Retriever Activities Center (RAC) : Functional Fitness

Date & Time

August 7, 2023, 5:00 pm – 6:00 pm – Canceled

Description

Fast paced, high-intensity, total body workout that uses weights, medicine balls, jump ropes and athletic drills.

Aug
7

Cycle w/ Joella

Location

Retriever Activities Center (RAC) : 124

Date & Time

August 7, 2023, 12:00 pm – 12:30 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...

Aug
2

Cycle w/ Jani

Location

Retriever Activities Center (RAC) : 124

Date & Time

August 2, 2023, 5:00 pm – 5:30 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...

Aug
2

Basic Strength w/ Alea

Location

Retriever Activities Center (RAC) : 144

Date & Time

August 2, 2023, 12:00 pm – 12:30 pm

Description

Learn how to use body weight and various types of free weights to build muscular strength. Each class will include upper body, lower body, core, and full body exercises.