2015/16 Wellness Wednesdays Calendar
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Show Upcoming
Retriever Activities Center (RAC) : 124
July 5, 2023,
5:00 pm
–
6:00 pm
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...
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for Cycle w/ Jani
Retriever Activities Center (RAC) : 144
July 5, 2023,
12:00 pm
–
1:00 pm
Learn how to use body weight and various types of free weights to build muscular strength. Each class will include upper body, lower body, core, and full body exercises.
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for Basic Strength w/ Alea
Retriever Activities Center (RAC)
July 1, 2023
–
Jul 31, 2023
(All Day Event)
This July enjoy the great outdoors! Do your workout outside twice a week all month long. Email Aleab@umbc.edu and get a prize! So grab a buddy and go for a hike, swim, or bike ride! Don't forget...
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for Monthly Fitness Challeng, July
Retriever Activities Center (RAC)
July 1, 2023
–
Jul 31, 2023
(All Day Event)
Our focus in July is sun protection. Following a few simple steps can really make a difference and keep you safe from heat stroke and other negative effects of the summer heat.
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for Monthly Health Focus, July
Retriever Activities Center (RAC) : 124
June 29, 2023,
6:00 pm
–
7:00 pm
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...
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for Cycle w/ Tawa
Retriever Activities Center (RAC) : 144
June 29, 2023,
8:15 am
–
9:15 am
Energy restoring course designed to increase flexibility and mind body awareness through poses.
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for Yoga w/ Joella
Retriever Activities Center (RAC) : 144
June 28, 2023,
6:00 pm
–
7:00 pm
The well-known and easy to follow dance class filled with non-stop cardio set to Latin, pop, and world music.
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for Zumba w/ Ashley B.
Retriever Activities Center (RAC) : 124
June 28, 2023,
5:00 pm
–
6:00 pm
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...
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for Cycle w/ Jani
Retriever Activities Center (RAC) : 144
June 28, 2023,
12:00 pm
–
1:00 pm
Learn how to use body weight and various types of free weights to build muscular strength. Each class will include upper body, lower body, core, and full body exercises.
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for Basic Strength w/ Alea
Retriever Activities Center (RAC) : 144
June 27, 2023,
5:00 pm
–
6:00 pm
Energy restoring course designed to increase flexibility and mind body awareness through poses.
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for Yoga
