Events

2015/16 Wellness Wednesdays Calendar

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Show Upcoming

Jan
17

Cycle w/ Paula

Location

Retriever Activities Center (RAC) : 124

Date & Time

January 17, 2023, 12:00 pm – 12:30 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...

Jan
17

Yoga w/ Joella

Location

Retriever Activities Center (RAC) : 144

Date & Time

January 17, 2023, 8:15 am – 9:15 am

Description

Energy restoring course designed to increase flexibility and mind body awareness through poses.

Jan
12

TBC w/ Jenn

Location

Retriever Activities Center (RAC) : 144

Date & Time

January 12, 2023, 6:00 pm – 7:00 pm

Description

TBC is a full body workout that targets all of the major muscle groups. This workout is designed to contain challenging exercises that focus on building strength, decrease body fat and improve...

Jan
11

Cycle w/ Jani

Location

Retriever Activities Center (RAC) : 124

Date & Time

January 11, 2023, 6:00 pm – 6:30 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...

Jan
11

Core Yoga w/ Erica

Location

Retriever Activities Center (RAC) : 144

Date & Time

January 11, 2023, 12:00 pm – 1:00 pm

Description

This yoga class will fire up your core strength as you practice proper posture alignment, flow through yoga sequences and build heat from within by connecting breath to movement.

Jan
10

Cycle w/ Paula

Location

Retriever Activities Center (RAC) : 124

Date & Time

January 10, 2023, 12:00 pm – 12:30 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...

Jan
10

Yoga w/ Joella

Location

Retriever Activities Center (RAC) : 144

Date & Time

January 10, 2023, 8:15 am – 9:15 am

Description

Energy restoring course designed to increase flexibility and mind body awareness through poses.