Events

2015/16 Wellness Wednesdays Calendar

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Show Upcoming

Feb

Location

Retriever Activities Center (RAC) : 144

Date & Time

February 21, 2025, 12:00 pm – 1:00 pm

Description

Jukebox Yoga: Basic yoga with mellow songs that have lyrics. Each session's setlist will be available on the RAC Instagram

View Event Details for Jukebox Yoga w/ Thom

Feb

Location

Retriever Activities Center (RAC) : 144

Date & Time

February 20, 2025, 8:00 pm – 9:00 pm

Description

Power up in this 50-minute strength-focused group fitness class! You'll work through a variety of resistance exercises designed to build musclea and increase endurance. Using a mix of free...

View Event Details for Strength w/ Paula

Feb

Location

Retriever Activities Center (RAC) : 144

Date & Time

February 20, 2025, 6:00 pm – 7:00 pm

Description

An invigorating total body workout created from using the most progressive techniques and cutting edge choreography set to motivating music that will transform your body resulting in power,...

View Event Details for Barre w/ Vanda

Feb

Location

Retriever Activities Center (RAC) : 144

Date & Time

February 20, 2025, 5:00 pm – 6:00 pm

Description

The well-known and easy to follow dance class filled with non-stop cardio set to Latin, pop, and world music.

View Event Details for Zumba w/ Krista (Sub Line Dance with Paula)

Feb

Location

Retriever Activities Center (RAC) : 124

Date & Time

February 20, 2025, 4:30 pm – 5:00 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...

View Event Details for Cycle w/ Joella

Feb

Location

Retriever Activities Center (RAC) : 144

Date & Time

February 20, 2025, 12:15 pm – 12:45 pm

Description

Fast paced, high-intensity, total body workout that uses weights, medicine balls, jump ropes and athletic drills.

View Event Details for Bootcamp Express w/ Alea

Feb

Location

Retriever Activities Center (RAC) : 144

Date & Time

February 20, 2025, 7:15 am – 8:15 am

Description

Energy restoring course designed to increase flexibility and mind body awareness through poses.

View Event Details for Yoga w/ Yupa (Sub Qigong with Nick)

Feb

Location

Retriever Activities Center (RAC) : 124

Date & Time

February 19, 2025, 8:00 pm – 8:30 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...