Events

2015/16 Wellness Wednesdays Calendar

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Show Upcoming

Nov
2

Yoga w/ Yupa

Location

Retriever Activities Center (RAC) : 144

Date & Time

November 2, 2024, 1:00 pm – 2:00 pm

Description

Energy restoring course designed to increase flexibility and mind body awareness through poses.

Oct
31

Zumba w/ Krista

Location

Retriever Activities Center (RAC) : 144

Date & Time

October 31, 2024, 5:00 pm – 6:00 pm

Description

The well-known and easy to follow dance class filled with non-stop cardio set to Latin, pop, and world music.

Oct
31

Cycle w/ Joella

Location

Retriever Activities Center (RAC) : 124

Date & Time

October 31, 2024, 4:30 pm – 5:00 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...

Oct
31

Strengh w/ Joella

Location

Retriever Activities Center (RAC) : 130

Date & Time

October 31, 2024, 12:00 pm – 12:30 pm

Description

You’ll work through a variety of resistance exercises designed to build muscles and increase endurance. Using a mix of free weights, resistance bands, and bodyweight exercises, this class targets...

Oct
31

Yoga w/ Yupa

Location

Retriever Activities Center (RAC) : 144

Date & Time

October 31, 2024, 7:15 am – 8:05 am

Description

Energy restoring course designed to increase flexibility and mind body awareness through poses.

Oct
30

Cycle w/ Paula

Location

Retriever Activities Center (RAC) : 124

Date & Time

October 30, 2024, 8:00 pm – 8:30 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...

Oct
30

Zumba w/ Maria

Location

Retriever Activities Center (RAC) : 144

Date & Time

October 30, 2024, 6:00 pm – 7:00 pm

Description

The well-known and easy to follow dance class filled with non-stop cardio set to Latin, pop, and world music.