Events

2015/16 Wellness Wednesdays Calendar

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Show Upcoming

Sep
2

Cycle w/ Jani

Location

Retriever Activities Center (RAC) : 124

Date & Time

September 2, 2024, 7:15 am – 8:15 am

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...

Sep
1

Yoga w/ Jean

Location

Retriever Activities Center (RAC) : 144

Date & Time

September 1, 2024, 4:00 pm – 5:00 pm

Description

Energy restoring course designed to increase flexibility and mind body awareness through poses.

Sep
1

Zumba w/ Aris

Location

Retriever Activities Center (RAC) : 144

Date & Time

September 1, 2024, 12:00 pm – 1:00 pm

Description

The well-known and easy to follow dance class filled with non-stop cardio set to Latin, pop, and world music.

Aug
31

Yoga w/ Yupa

Location

Retriever Activities Center (RAC) : 144

Date & Time

August 31, 2024, 1:00 pm – 2:00 pm

Description

Energy restoring course designed to increase flexibility and mind body awareness through poses.

Aug
29

SoulBody BARRE w/ Vanda

Location

Retriever Activities Center (RAC) : 144

Date & Time

August 29, 2024, 6:00 pm – 7:00 pm

Description

An invigorating total body workout created from using the most progressive techniques and cutting edge choreography set to motivating music that will transform your body resulting in power,...

Aug
29

Zumba w/ Krista

Location

Retriever Activities Center (RAC) : 144

Date & Time

August 29, 2024, 5:00 pm – 6:00 pm

Description

The well-known and easy to follow dance class filled with non-stop cardio set to Latin, pop, and world music.

Aug
29

Cycle w/ Joella

Location

Retriever Activities Center (RAC) : 124

Date & Time

August 29, 2024, 4:30 pm – 5:00 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...

Aug
29

TRX w/ Joella

Location

Retriever Activities Center (RAC) : 130

Date & Time

August 29, 2024, 12:00 pm – 12:30 pm

Description

TRX, is a 30-minute group fitness class designed to strengthen and challenge your entire body using TRX suspension training. This dynamic workout utilizes your body weight and gravity to build...

Aug
29

Yoga w/ Yupa

Location

Retriever Activities Center (RAC) : 144

Date & Time

August 29, 2024, 7:15 am – 8:05 am

Description

Energy restoring course designed to increase flexibility and mind body awareness through poses.