Events

2015/16 Wellness Wednesdays Calendar

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Show Upcoming

Feb
20

Barre w/ Vanda

Location

Retriever Activities Center (RAC) : 144

Date & Time

February 20, 2025, 6:00 pm – 7:00 pm

Description

An invigorating total body workout created from using the most progressive techniques and cutting edge choreography set to motivating music that will transform your body resulting in power,...

Feb
20

Cycle w/ Joella

Location

Retriever Activities Center (RAC) : 124

Date & Time

February 20, 2025, 4:30 pm – 5:00 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...

Feb
19

Cycle w/ Paula

Location

Retriever Activities Center (RAC) : 124

Date & Time

February 19, 2025, 8:00 pm – 8:30 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...

Feb
19

Yoga w/ Kelsey

Location

Retriever Activities Center (RAC) : 144

Date & Time

February 19, 2025, 7:00 pm – 8:00 pm

Description

Energy restoring course designed to increase flexibility and mind body awareness through poses.

Feb
19

Cycle w/ Coach Bobb

Location

Retriever Activities Center (RAC) : 124

Date & Time

February 19, 2025, 12:00 pm – 12:30 pm

Description

Starting with the basics of periodized training, we are going to learn primary cycling skills while building strength and endurance on and off the spin bike. The class will focus mostly in the...