Events

2015/16 Wellness Wednesdays Calendar

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Show Upcoming

Aug
14

SoulBody BARRE w/ Vanda

Location

Retriever Activities Center (RAC) : 144

Date & Time

August 14, 2024, 6:00 pm – 7:00 pm

Description

An invigorating total body workout created from using the most progressive techniques and cutting edge choreography set to motivating music that will transform your body resulting in power,...

Aug
14

Yoga w/ Thom

Location

Retriever Activities Center (RAC) : 144

Date & Time

August 14, 2024, 12:00 pm – 1:00 pm

Description

Energy restoring course designed to increase flexibility and mind body awareness through poses.

Aug
13

Zumba w/ Maria

Location

Retriever Activities Center (RAC) : 144

Date & Time

August 13, 2024, 6:00 pm – 7:00 pm

Description

The well-known and easy to follow dance class filled with non-stop cardio set to Latin, pop, and world music.

Aug
13

Yoga w/ Yupa

Location

Retriever Activities Center (RAC) : 144

Date & Time

August 13, 2024, 5:00 pm – 6:00 pm

Description

Energy restoring course designed to increase flexibility and mind body awareness through poses.

Aug
12

Cycle w/ Jani

Location

Retriever Activities Center (RAC) : 124

Date & Time

August 12, 2024, 6:00 pm – 6:30 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...

Aug
12

Bootcamp w/ Laila

Location

Retriever Activities Center (RAC) : Functional Fitness Room

Date & Time

August 12, 2024, 5:00 pm – 6:00 pm

Description

Fast paced, high-intensity, total body workout that uses weights, medicine balls, jump ropes and athletic drills.

Aug
12

TBC w/ Marquita

Location

Retriever Activities Center (RAC) : 144

Date & Time

August 12, 2024, 12:00 pm – 1:00 pm

Description

TBC is a full body workout that targets all of the major muscle groups. This workout is designed to contain challenging exercises that focus on building strength, decrease body fat and improve...

Aug
8

Cycle w/ Tawa

Location

Retriever Activities Center (RAC) : 124

Date & Time

August 8, 2024, 6:00 pm – 7:00 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...