Events

2015/16 Wellness Wednesdays Calendar

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Show Upcoming

Jul
31

SoulBody BARRE w/ Vanda

Location

Retriever Activities Center (RAC) : 144

Date & Time

July 31, 2024, 6:00 pm – 7:00 pm

Description

An invigorating total body workout created from using the most progressive techniques and cutting edge choreography set to motivating music that will transform your body resulting in power,...

Jul
31

Yoga w/ Thom

Location

Retriever Activities Center (RAC) : 144

Date & Time

July 31, 2024, 12:00 pm – 1:00 pm

Description

Energy restoring course designed to increase flexibility and mind body awareness through poses.

Jul
30

Zumba w/ Maria

Location

Retriever Activities Center (RAC) : 144

Date & Time

July 30, 2024, 6:00 pm – 7:00 pm

Description

The well-known and easy to follow dance class filled with non-stop cardio set to Latin, pop, and world music.

Jul
30

Yoga w/ Yupa

Location

Retriever Activities Center (RAC) : 144

Date & Time

July 30, 2024, 5:00 pm – 6:00 pm

Description

Energy restoring course designed to increase flexibility and mind body awareness through poses.

Jul
29

Cycle w/ Jani

Location

Retriever Activities Center (RAC) : 124

Date & Time

July 29, 2024, 6:00 pm – 6:30 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...

Jul
29

Bootcamp w/ Laila

Location

Retriever Activities Center (RAC) : Functional Fitness Room

Date & Time

July 29, 2024, 5:00 pm – 6:00 pm

Description

Fast paced, high-intensity, total body workout that uses weights, medicine balls, jump ropes and athletic drills.

Jul
29

TBC w/ Marquita

Location

Retriever Activities Center (RAC) : 144

Date & Time

July 29, 2024, 12:00 pm – 1:00 pm

Description

TBC is a full body workout that targets all of the major muscle groups. This workout is designed to contain challenging exercises that focus on building strength, decrease body fat and improve...

Jul
25

Cycle w/ Tawa

Location

Retriever Activities Center (RAC) : 124

Date & Time

July 25, 2024, 6:00 pm – 7:00 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...