Events

2015/16 Wellness Wednesdays Calendar

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Show Upcoming

Jul
25

Cycle w/ Tawa

Location

Retriever Activities Center (RAC) : 124

Date & Time

July 25, 2024, 6:00 pm – 7:00 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...

Jul
24

SoulBody BARRE w/ Vanda

Location

Retriever Activities Center (RAC) : 144

Date & Time

July 24, 2024, 6:00 pm – 7:00 pm

Description

An invigorating total body workout created from using the most progressive techniques and cutting edge choreography set to motivating music that will transform your body resulting in power,...

Jul
24

Yoga w/ Thom

Location

Retriever Activities Center (RAC) : 144

Date & Time

July 24, 2024, 12:00 pm – 1:00 pm

Description

Energy restoring course designed to increase flexibility and mind body awareness through poses.

Jul
23

Zumba w/ Maria

Location

Retriever Activities Center (RAC) : 144

Date & Time

July 23, 2024, 6:00 pm – 7:00 pm

Description

The well-known and easy to follow dance class filled with non-stop cardio set to Latin, pop, and world music.

Jul
23

Yoga w/ Yupa

Location

Retriever Activities Center (RAC) : 144

Date & Time

July 23, 2024, 5:00 pm – 6:00 pm

Description

Energy restoring course designed to increase flexibility and mind body awareness through poses.

Jul
22

Cycle w/ Jani

Location

Retriever Activities Center (RAC) : 124

Date & Time

July 22, 2024, 6:00 pm – 6:30 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...

Jul
22

Bootcamp w/ Laila

Location

Retriever Activities Center (RAC) : Functional Fitness Room

Date & Time

July 22, 2024, 5:00 pm – 6:00 pm

Description

Fast paced, high-intensity, total body workout that uses weights, medicine balls, jump ropes and athletic drills.

Jul
22

TBC w/ Marquita

Location

Retriever Activities Center (RAC) : 144

Date & Time

July 22, 2024, 12:00 pm – 1:00 pm

Description

TBC is a full body workout that targets all of the major muscle groups. This workout is designed to contain challenging exercises that focus on building strength, decrease body fat and improve...