Events

2015/16 Wellness Wednesdays Calendar

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Show Upcoming

Jul
18

Cycle w/ Tawa

Location

Retriever Activities Center (RAC) : 124

Date & Time

July 18, 2024, 6:00 pm – 7:00 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...

Jul
17

SoulBody BARRE w/ Vanda

Location

Retriever Activities Center (RAC) : 144

Date & Time

July 17, 2024, 6:00 pm – 7:00 pm

Description

An invigorating total body workout created from using the most progressive techniques and cutting edge choreography set to motivating music that will transform your body resulting in power,...

Jul
17

Yoga w/ Thom

Location

Retriever Activities Center (RAC) : 144

Date & Time

July 17, 2024, 12:00 pm – 1:00 pm

Description

Energy restoring course designed to increase flexibility and mind body awareness through poses.

Jul
16

Zumba w/ Maria

Location

Retriever Activities Center (RAC) : 144

Date & Time

July 16, 2024, 6:00 pm – 7:00 pm

Description

The well-known and easy to follow dance class filled with non-stop cardio set to Latin, pop, and world music.

Jul
16

Yoga w/ Yupa

Location

Retriever Activities Center (RAC) : 144

Date & Time

July 16, 2024, 5:00 pm – 6:00 pm

Description

Energy restoring course designed to increase flexibility and mind body awareness through poses.

Jul
15

Cycle w/ Jani

Location

Retriever Activities Center (RAC) : 124

Date & Time

July 15, 2024, 6:00 pm – 6:30 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...

Jul
15

Bootcamp w/ Laila

Location

Retriever Activities Center (RAC) : Functional Fitness Room

Date & Time

July 15, 2024, 5:00 pm – 6:00 pm

Description

Fast paced, high-intensity, total body workout that uses weights, medicine balls, jump ropes and athletic drills.

Jul
15

TBC w/ Marquita

Location

Retriever Activities Center (RAC) : 144

Date & Time

July 15, 2024, 12:00 pm – 1:00 pm

Description

TBC is a full body workout that targets all of the major muscle groups. This workout is designed to contain challenging exercises that focus on building strength, decrease body fat and improve...