Events

2015/16 Wellness Wednesdays Calendar

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Show Upcoming

Oct
7

Cycle w/ Jani

Location

Retriever Activities Center (RAC) : 124

Date & Time

October 7, 2024, 7:15 am – 8:15 am

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...

Oct
6

Yoga w/ Jean

Location

Retriever Activities Center (RAC) : 144

Date & Time

October 6, 2024, 4:00 pm – 5:00 pm

Description

Energy restoring course designed to increase flexibility and mind body awareness through poses.

Oct
6

Zumba w/ Aris

Location

Retriever Activities Center (RAC) : 144

Date & Time

October 6, 2024, 12:00 pm – 1:00 pm

Description

The well-known and easy to follow dance class filled with non-stop cardio set to Latin, pop, and world music.

Oct
5

Yoga w/ Yupa

Location

Retriever Activities Center (RAC) : 144

Date & Time

October 5, 2024, 1:00 pm – 2:00 pm

Description

Energy restoring course designed to increase flexibility and mind body awareness through poses.

Oct
3

SoulBody BARRE w/ Vanda

Location

Retriever Activities Center (RAC) : 144

Date & Time

October 3, 2024, 6:00 pm – 7:00 pm

Description

An invigorating total body workout created from using the most progressive techniques and cutting edge choreography set to motivating music that will transform your body resulting in power,...

Oct
3

Zumba w/ Krista

Location

Retriever Activities Center (RAC) : 144

Date & Time

October 3, 2024, 5:00 pm – 6:00 pm

Description

The well-known and easy to follow dance class filled with non-stop cardio set to Latin, pop, and world music.

Oct
3

Cycle w/ Joella

Location

Retriever Activities Center (RAC) : 124

Date & Time

October 3, 2024, 4:30 pm – 5:00 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...

Oct
3

TRX w/ Joella

Location

Retriever Activities Center (RAC) : 130

Date & Time

October 3, 2024, 12:00 pm – 12:30 pm

Description

TRX, is a 30-minute group fitness class designed to strengthen and challenge your entire body using TRX suspension training. This dynamic workout utilizes your body weight and gravity to build...

Oct
3

Yoga w/ Yupa

Location

Retriever Activities Center (RAC) : 144

Date & Time

October 3, 2024, 7:15 am – 8:05 am

Description

Energy restoring course designed to increase flexibility and mind body awareness through poses.