Events

2015/16 Wellness Wednesdays Calendar

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Show Upcoming

Apr
28

Cycle w/ Jani

Location

Retriever Activities Center (RAC) : 124

Date & Time

April 28, 2025, 7:15 am – 7:45 am

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...

Apr
24

Strength w/ Paula

Location

Retriever Activities Center (RAC) : 144

Date & Time

April 24, 2025, 8:00 pm – 9:00 pm

Description

Power up in this 50-minute strength-focused group fitness class! You'll work through a variety of resistance exercises designed to build musclea and increase endurance. Using a mix of free...

Apr
24

Barre w/ Vanda

Location

Retriever Activities Center (RAC) : 144

Date & Time

April 24, 2025, 6:00 pm – 7:00 pm

Description

An invigorating total body workout created from using the most progressive techniques and cutting edge choreography set to motivating music that will transform your body resulting in power,...

Apr
24

Zumba w/ Krista

Location

Retriever Activities Center (RAC) : 144

Date & Time

April 24, 2025, 5:00 pm – 6:00 pm

Description

The well-known and easy to follow dance class filled with non-stop cardio set to Latin, pop, and world music.

Apr
24

Cycle w/ Joella

Location

Retriever Activities Center (RAC) : 124

Date & Time

April 24, 2025, 4:30 pm – 5:00 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...

Apr
24

Yoga w/ Yupa

Location

Retriever Activities Center (RAC) : 144

Date & Time

April 24, 2025, 7:15 am – 8:15 am

Description

Energy restoring course designed to increase flexibility and mind body awareness through poses.

Apr
23

Cycle w/ Paula

Location

Retriever Activities Center (RAC) : 124

Date & Time

April 23, 2025, 8:00 pm – 8:30 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...

Apr
23

Yoga w/ Kelsey

Location

Retriever Activities Center (RAC) : 144

Date & Time

April 23, 2025, 7:00 pm – 8:00 pm

Description

Energy restoring course designed to increase flexibility and mind body awareness through poses.