Events

2015/16 Wellness Wednesdays Calendar

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Show Upcoming

Dec
14

Yoga w/ Yupa

Location

Retriever Activities Center (RAC) : 144

Date & Time

December 14, 2024, 1:00 pm – 2:00 pm

Description

Energy restoring course designed to increase flexibility and mind body awareness through poses.

Dec
13

Yoga With Chip

Location

Retriever Activities Center (RAC) : 144

Date & Time

December 13, 2024, 12:00 pm – 12:50 pm

Description

Feeling the finals crunch? We've got you covered! This month, we’re swapping Laps with Chip for something a little more zen… Yoga with Chip! Join Ashley M. and everyone’s favorite pup for a...

Dec
12

SoulBody BARRE w/ Vanda

Location

Retriever Activities Center (RAC) : 144

Date & Time

December 12, 2024, 6:00 pm – 7:00 pm

Description

An invigorating total body workout created from using the most progressive techniques and cutting edge choreography set to motivating music that will transform your body resulting in power,...

Dec
12

Zumba w/ Krista

Location

Retriever Activities Center (RAC) : 144

Date & Time

December 12, 2024, 5:00 pm – 6:00 pm

Description

The well-known and easy to follow dance class filled with non-stop cardio set to Latin, pop, and world music.

Dec
12

Zumba w/ Krista

Location

Retriever Activities Center (RAC) : 144

Date & Time

December 12, 2024, 5:00 pm – 6:00 pm

Description

The well-known and easy to follow dance class filled with non-stop cardio set to Latin, pop, and world music.

Dec
12

Cycle w/ Joella

Location

Retriever Activities Center (RAC) : 124

Date & Time

December 12, 2024, 4:30 pm – 5:00 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...

Dec
12

Yoga w/ Yupa

Location

Retriever Activities Center (RAC) : 144

Date & Time

December 12, 2024, 7:15 am – 8:05 am

Description

Energy restoring course designed to increase flexibility and mind body awareness through poses.

Dec
11

Cycle w/ Paula

Location

Retriever Activities Center (RAC) : 124

Date & Time

December 11, 2024, 8:00 pm – 8:30 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...

Dec
11

Zumba w/ Maria

Location

Retriever Activities Center (RAC) : 144

Date & Time

December 11, 2024, 6:00 pm – 7:00 pm

Description

The well-known and easy to follow dance class filled with non-stop cardio set to Latin, pop, and world music.

Dec
11

Cycle w/ Coach Bobb

Location

Retriever Activities Center (RAC) : 124

Date & Time

December 11, 2024, 12:00 pm – 12:30 pm

Description

Starting with the basics of periodized training, we are going to learn primary cycling skills while building strength and endurance on and off the spin bike. The class will focus mostly in the...