Events

2015/16 Wellness Wednesdays Calendar

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Show Upcoming

Jun

Location

Retriever Activities Center (RAC) : 130

Date & Time

June 23, 2022, 5:00 pm – 6:00 pm

Description

Class focusing on core and its assisting muscles.

View Event Details for Core and More w/ Maria

Jun

Location

Retriever Activities Center (RAC) : 144

Date & Time

June 23, 2022, 5:00 pm – 6:00 pm

Description

Energy restoring course designed to increase flexibility and mind body awareness through poses.

View Event Details for Yoga w/ Ashley M.

Jun

Location

Retriever Activities Center (RAC) : 124

Date & Time

June 23, 2022, 8:15 am – 8:45 am

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and a water...

View Event Details for Cycle w/ Jani

Jun

Location

Retriever Activities Center (RAC) : 144

Date & Time

June 22, 2022, 6:00 pm – 7:00 pm

Description

TBC is a full-body workout that targets all of the major muscle groups. This workout is designed to contain challenging exercises that focus on building strength, decreasing body fat and improving...

View Event Details for TBC w/ Jenn

Jun

Location

Retriever Activities Center (RAC) : 144

Date & Time

June 22, 2022, 5:00 pm – 6:00 pm

Description

The well-known and easy-to-follow dance class is filled with non-stop cardio set to Latin, pop, and world music.

View Event Details for Zumba w/ Ashley B.

Jun

Location

Retriever Activities Center (RAC) : 144

Date & Time

June 22, 2022, 12:00 pm – 1:00 pm

Description

Energy restoring course designed to increase flexibility and mind-body awareness through poses.

View Event Details for Yoga w/ Joella

Jun

Location

Retriever Activities Center (RAC) : 130

Date & Time

June 21, 2022, 7:00 pm – 8:00 pm – Canceled

Description

Grow stronger with Beginner Strength. Use your body weight or small to medium weights; the goal is growth.

View Event Details for Beginner Strength w/ Paula

Jun

Location

Retriever Activities Center (RAC) : 124

Date & Time

June 21, 2022, 6:00 pm – 6:30 pm – Canceled

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and a water...