Events

2015/16 Wellness Wednesdays Calendar

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Show Upcoming

May
2

Strong w/ Maria

Location

Retriever Activities Center (RAC) : 144

Date & Time

May 2, 2022, 5:30 pm – 6:30 pm

Description

Combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge,...

May
2

Bootcamp w/ Laila

Location

Retriever Activities Center (RAC) : Functional Fitness Room

Date & Time

May 2, 2022, 5:00 pm – 6:00 pm

Description

Fast paced, high-intensity, total body workout that uses weights, medicine balls, jump ropes and athletic drills.

May
2

Cycle w/ Coach Bobb

Location

Retriever Activities Center (RAC) : 124

Date & Time

May 2, 2022, 12:00 pm – 1:00 pm

Description

Starting with the basics of periodized training, we are going to learn primary cycling skills while building strength and endurance on and off the spin bike. The class will focus mostly in the...

May
2

Cycle w/ Jani

Location

Retriever Activities Center (RAC) : 124

Date & Time

May 2, 2022, 7:15 am – 7:45 am

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...

May
1

May Fitness Challenge

Complete this Push Up Challenge and Earn a #GETACTIVE T!

Location

Online

Date & Time

May 1, 2022, 9:00 am – May 31, 2022 10:00 am

Description

Try this challenge to work up to 50 push ups in one day! Follow the schedule and safely work up to 50 push ups.  Make sure to click "going" to register for this event. Record your push ups on a...

Apr
29

Cycle w/ Jani

Location

Retriever Activities Center (RAC) : 124

Date & Time

April 29, 2022, 7:15 am – 7:45 am

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...