Events

2015/16 Wellness Wednesdays Calendar

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View Upcoming Events

Zumba w/ Jenn

Location

Retriever Activities Center (RAC) : 144

Date & Time

July 17, 2022, 4:00 pm – 5:00 pm

Description

The well-known and easy-to-follow dance class is filled with non-stop cardio set to Latin, pop, and world music.

Cycle w/ Yvonne

Location

Retriever Activities Center (RAC) : 124

Date & Time

July 14, 2022, 6:00 pm – 6:30 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and a water...

TBC w/ Jenn

Location

Retriever Activities Center (RAC) : 144

Date & Time

July 13, 2022, 6:00 pm – 7:00 pm

Description

TBC is a full-body workout that targets all of the major muscle groups. This workout is designed to contain challenging exercises that focus on building strength, decreasing body fat and improving...

Cycle w/ Paula

Location

Retriever Activities Center (RAC) : 124

Date & Time

July 12, 2022, 6:00 pm – 6:30 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and a water...

Bootcamp w/ Alea

Location

Retriever Activities Center (RAC) : Track

Date & Time

July 12, 2022, 12:00 pm – Jul 18, 2022 1:00 pm

Description

Fast-paced, high-intensity, total body workout that uses weights, medicine balls, jump ropes, and athletic drills.