Events

2015/16 Wellness Wednesdays Calendar

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View Upcoming Events
Sep
25

Fitness Basics

with Tommy

Location

Retriever Activities Center (RAC) : Arena Track

Date & Time

September 25, 2017, 12:00 pm – 1:00 pm

Description

Catering to all fitness levels, Fitness Basics offer the fundamentals in strength and conditioning, having the goal of developing fit and determined individuals.

Sep
25

Zumba

with Janet

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

September 25, 2017, 12:00 pm – 1:00 pm

Description

The well-known and easy to follow dance class filled with non-stop cardio set to Latin and World music.

Sep
25

Hatha Yoga

with Jasmine

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

September 25, 2017, 7:05 am – 8:00 am

Description

Hatha Yoga is a class intended to create a balance of strength and flexibility in the body as well as coordinating breath with movement.

Sep
22

MegaZumba

with Summer

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

September 22, 2017, 4:30 pm – 6:00 pm

Description

Get your heart pumping overtime to the rhythms of Latin, Caribbean, African and Arab inspired music.

Sep
22

Fitness Basics

with Tommy

Location

Retriever Activities Center (RAC) : Arena Track

Date & Time

September 22, 2017, 12:00 pm – 1:00 pm

Description

Catering to all fitness levels, Fitness Basics offer the fundamentals in strength and conditioning, having the goal of developing fit and determined individuals.

Sep
22

Hip Hop Funk

with Janet

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

September 22, 2017, 12:00 pm – 1:00 pm

Description

Dance cardio course using the latest sounds in rap, R&B and pop music with movement influences from Jazz, the free movement of Funk, Hip-Hop and more.

Sep
21

Ultimate Kickboxing

with Yvonne

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

September 21, 2017, 5:00 pm – 6:00 pm

Description

Combines martial art inspired moves and athletic conditioning moves to sculpt, tone and challenge your body head to toe.

Sep
21

Core & More

with Jasmin

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

September 21, 2017, 4:00 pm – 5:00 pm

Description

Core & More conditions and strengthens the entire midsection and a specific muscle group helping you gain more tone and endurance.

Sep
21

Fitness Basics

with Tommy

Location

Retriever Activities Center (RAC) : Arena Track

Date & Time

September 21, 2017, 12:00 pm – 1:00 pm

Description

Catering to all fitness levels, Fitness Basics offer the fundamentals in strength and conditioning, having the goal of developing fit and determined individuals.