Events

2015/16 Wellness Wednesdays Calendar

________________________________________________________________________

Show Upcoming

Apr
1

Yoga

with Varghese

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

April 1, 2016, 7:05 am – 8:00 am

Description

Energy restoring course designed to increase strength, flexibility and mind body awareness through poses. 

Mar
31

Yoga

with Dakshayini

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

March 31, 2016, 6:00 pm – 7:00 pm

Description

Energy restoring course designed to increase strength, exibility and mind body awareness through poses. 

Mar
31

R.I.P.P.E.D.

with Cat

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

March 31, 2016, 7:05 am – 8:00 am

Description

A total body workout divided into 6 sections utilizing resistance and cardio training. 

Mar
30

Pound

with Jenn

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

March 30, 2016, 6:00 pm – 7:00 pm

Description

Full-body jam session fusing cardio, Pilates, plyometric, isometric movements with constant drumming. Drum sticks provided!