Events

2015/16 Wellness Wednesdays Calendar

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Feb
15

Fun Run w/ Alea

Location

Retriever Activities Center (RAC) : Track

Date & Time

February 15, 2022, 12:00 pm – 1:00 pm

Description

This indoor running class focuses on interval running. It will help you get the miles in no matter what the weather! Class is suitable for all levels of runners.

Feb
15

Yoga w/ Yupa

Location

Retriever Activities Center (RAC) : 144

Date & Time

February 15, 2022, 7:15 am – 8:05 am

Description

Energy restoring course designed to increase flexibility and mind body awareness through poses.

Feb
14

Zumba w/ Jenn

Location

Retriever Activities Center (RAC) : 144

Date & Time

February 14, 2022, 7:00 pm – 8:00 pm

Description

The well-known and easy to follow dance class filled with non-stop cardio set to Latin, pop, and world music.

Feb
14

Strong w/ Maria

Location

Retriever Activities Center (RAC) : 144

Date & Time

February 14, 2022, 5:30 pm – 6:30 pm

Description

Combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge,...

Feb
14

Cycle w/ Coach Bobb

Location

Retriever Activities Center (RAC) : 124

Date & Time

February 14, 2022, 12:00 pm – 1:00 pm

Description

Starting with the basics of periodized training, we are going to learn primary cycling skills while building strength and endurance on and off the spin bike. The class will focus mostly in the...

Feb
14

Laps with Chip-Valentine Edition!

Chip is looking for a valentine-come see her at the RAC!

Location

Retriever Activities Center (RAC) : TRACK

Date & Time

February 14, 2022, 12:00 pm – 1:00 pm

Description

Join us at the RAC track for some exercise and to pet Chip! We will also have the prize wheel. Spin the wheel for a chance to win some UMBC swag! Drop in anytime between 12 and 1pm on the 14th...

Feb
14

Cycle w/ Jani

Location

Retriever Activities Center (RAC) : 124

Date & Time

February 14, 2022, 7:15 am – 7:45 am

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...