Events

2015/16 Wellness Wednesdays Calendar

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View Upcoming Events

Cycle w/ Jani

Location

Retriever Activities Center (RAC) : 124

Date & Time

May 18, 2022, 4:30 pm – 5:00 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...

Laps With Chip

Location

Retriever Activities Center (RAC) : Track

Date & Time

May 18, 2022, 2:00 pm – 3:00 pm

Description

Come destress before exams with your favorite pup, Chip! It is our final Laps With Chip of the semester.

Cycle w/ Coach Bobb

Location

Retriever Activities Center (RAC) : 124

Date & Time

May 18, 2022, 12:00 pm – 1:00 pm

Description

Starting with the basics of periodized training, we are going to learn primary cycling skills while building strength and endurance on and off the spin bike. The class will focus mostly in the...

Yoga Tone w/ Joella

Location

Retriever Activities Center (RAC) : 144

Date & Time

May 18, 2022, 12:00 pm – 1:00 pm

Description

This class will add dynamic movement and light weights to traditional yoga poses to build strength while cultivating breath and mind-body awareness.

Circuit w/ Paula

Location

Retriever Activities Center (RAC) : 144

Date & Time

May 17, 2022, 7:00 pm – 8:00 pm

Description

Provides participants with the opportunity to learn forms and styles of lifting to get more comfortable with weights while building strength, gaining muscle mass and pushing yourself to the next...