THRILLER @ The RAC
Schedule Changes This Week
Core and More will be taught by Shahrzad today 9/13. We will have yoga Wednesday morning at 7:05a with Kathleen. We will have yoga Thursday morning at 7:05a with Abril.
Posted: September 13, 2016, 1:05 PM
Sensational Lunches on the Go Recipes and Tips
Here are some healthy mason jar lunch tips and recipes!
Posted: September 9, 2016, 11:55 AM
Schedule Change Until Further Notice
7am Yoga with Varghese is cancelled until further notice due to instructor injury. Sorry for the inconvenience.
Posted: September 8, 2016, 7:14 AM
Schedule Changes This Week
Yoga with Varghese will be cancelled this week due to instructor injury. Cardio Party with Jasmin will be cancelled Wednesday at noon due to Involvement Fest.
Posted: September 6, 2016, 2:46 PM
Healthy Vending Machines are Here!
Next time you're in the mood for a snack, check out the various healthy vending machine options on campus!
Posted: September 1, 2016, 11:33 AM
RAC Hours 8/27 and 8/28
All UMBC Students, Faculty, Staff, and RAC Members: The RAC will now be open on Saturday, August 27th and Sunday, August 28th. The hours of operation for both days will be 10am-6pm. The...
Posted: August 26, 2016, 9:51 PM
Better Communication for Couples
Tips and Guidelines to improve your communication
Why do we always seem to argue about "silly" things? How can I get my partner to open up more? These are examples of the kinds of questions couples often ask counselors. While every couple's...
Posted: August 18, 2016, 8:23 AM
Schedule Change Today 8/4
Circuit Weight Training and Cardio Kickboxing are cancelled today 8/4. Sorry for the inconvenience.
Posted: August 4, 2016, 4:24 PM
Schedule Change Today 7/18
Cardio Party: Street will be Zumba with Jenn today 7/18.
Posted: July 18, 2016, 2:29 PM
Schedule Change Today 7/15
Yoga with Daksha will be replaced with "Stretch and Strength" with Lauren today 7/15 from 5:30 - 6:30pm.
Posted: July 15, 2016, 7:12 AM
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